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How to Stop Assuming the Worst in Your Relationship: Gottman Positive Perspective
Couples Abby Polly-Almanza, MS, LMFT 2/17/26 Couples Abby Polly-Almanza, MS, LMFT 2/17/26

How to Stop Assuming the Worst in Your Relationship: Gottman Positive Perspective

Learn what the Gottman “Positive Perspective” is and how it can help couples in Fort Collins rebuild trust, reduce conflict, and feel connected again.

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You’re Not Fighting About the Dishes (Even If It Feels That Way)
Couples Abby Polly-Almanza, MS, LMFT 5/25/25 Couples Abby Polly-Almanza, MS, LMFT 5/25/25

You’re Not Fighting About the Dishes (Even If It Feels That Way)

Maybe it’s about chores. Or how much time one of you spends on your phone. Or parenting. But at the end of the day, it’s not really about any of those things.

What’s happening beneath the surface is usually something deeper.

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Love After Trauma: How to Heal Together Instead of Drifting Apart
Trauma, Couples Abby Polly-Almanza, MS, LMFT 2/25/25 Trauma, Couples Abby Polly-Almanza, MS, LMFT 2/25/25

Love After Trauma: How to Heal Together Instead of Drifting Apart

Trauma doesn’t just affect the person who experienced it—it can also shape the dynamics of their closest relationships. The good news? Healing doesn’t have to happen in isolation.

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